Health Sumo

Many people make the mistake of associating getting older with losing a sense of humor and fun. But don’t worry! Not only is this...

With the recent buzz about how rates of obesity and other health-related diseases are on the rise in an increasingly younger demographic of children,...

Between bullying, studies, and the difficulty that is learning how to be an adult, life as a child can be hard enough as it...

In today’s world, it is easier than ever to gain weight. Thanks to a combination of the sedentary lifestyles we are forced to live...